Amount of Energy (calorie) in Liver cheese, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Liver cheese, pork there is 304 kcal of Energy (calorie). Change amount

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Liver cheese, pork.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal

Liver cheese, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Liver cheese, pork are listed below.

Water	53.6 g	53.6%
Energy (calorie)	304 kcal
Energy (joule)	1272 kJ
Protein	15.2 g	15.2%
Total lipid (fat)	25.6 g	25.6%
Ash	3.5 g	3.5%
Carbohydrate, by difference	2.1 g	2.1%
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	10.83 mg	0.01%
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	207 mg	0.21%
Potassium, K	226 mg	0.23%
Sodium, Na	1225 mg	1.22%
Zinc, Zn	3.7 mg
Copper, Cu	0.383 mg
Manganese, Mn	0.2 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	3 mg
Thiamin	0.212 mg